60 Delicious Salad Recipes (2024)

Delicious salad recipes are perfect to make for all occasions. Eaten for brunches, lunches, side dishes, or as a main dish, these 60 delicious salad recipes will give you inspiration to create one for your next meal.
60 Delicious Salad Recipes (1)

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Good Morning guys!

Hope you had a wonderful weekend and to all those Mom’s out there–Happy Mother’s Day!

I had a beautiful day filled with lots of fun with my two boys! It started with brunch, a beautiful bouquet of flowers and lots of quality time!

Mother’s Day was also very warm in Chicago. YEAH! Now that we are entering the warmer months, delicious salads are on a lot of people’s plates. I always enjoy salads in the summer because they offer a lighter, healthier meal. When it is really hot outside, the last thing I want it a heavy meal.

Salads have always been my favorite thing to eat. They are so versatile and there are endless variations.

Today I picked 60 seriously delicious salad recipes from some very talented food bloggers to share with you guys. I hope you find some to try!

Arugula Salad with Mozzarella, Prosciutto and Lemon-Caper Vinaigrette // Foodologie

60 Delicious Salad Recipes (3)

Pomegranate and Persimmon Salad with Honey Balsamic Vinaigrette // Food Faith Fitness

Roast Courgette Salad with Toasted Buckwheat // Foodie Laura

Tex-Mex Margarita Ccken Salad // diethood

Mediterranean Chickpea Salad with Lemon Vinaigrette // A Cedar Spoon

Shrimp Salad with Homemade Dressing // Wonky Wonderful

Energy Salad // My Kids Eat Squid

Spinach Salad with Chicken and Rosemary Balsamic Vinaigrette // Stuck On Sweet

60 Delicious Salad Recipes (4)

Strawberry Salad with Sugarsnaps and Almonds // Cook the Story

Creamy Kale Salad with Cracked Black Pepper Polenta Croutons // With Food + Love

Vegetarian Chickpea Salad // Savoring the Thyme

Pomegranate Pear and Gorgonzola Salad // What Jew Wanna Eat

Asian Tomato Ginger Lime Salad // Jeanette’s Healthy Living

Shaved Brussels Sprout and Grapefruit Salad // Seasonal & Savory

60 Delicious Salad Recipes (5)

Thai Cabbage Salad // Karen’s Kitchen Stories

Yogurt Broccoli Salad // Snappy Gourmet

Almond, Berry, and Chicken Spinach Salad // Chelsea’s Messy Apron

60 Delicious Salad Recipes (6)

Grilled Chicken Salad with Blue Cheese, Candied Pecans and Pomegranate Vinaigrette // Spoonful of Flavor

Raw Asparagus Salad // French Press

Lentil Salad with Herbed Goat Cheese + Balsamic Vinaigrette // An Edible Mosaic

Southwest Chicken Salad with Avocado Dressing // Shugary Sweets

Spinach Strawberry Champagne Salad // Flavor Mosaic

60 Delicious Salad Recipes (7)

Detox Kale Salad // The Healthy Maven

Mediterranean Salad with Roasted Tomato Vinaigrette // Savory Simple

Broccoli, Kale, & Brussels Sprouts Slaw // Renee’s Kitchen Adventures

60 Delicious Salad Recipes (8)

Fresh Green Bean, Walnut and Feta Salad // The Kitchen is My Playground

Fennel, Orange & Avocado Salad with Carrot Dressing // The Hungry Goddess

Mediterranean Chopped Salad // Wine and Glue

Za’atar Chicken Salad // Persnickety Plates

Pixie Dust Salad with Avocados, Pixie Tangerines and Radishes // Shockingly Delicious

60 Delicious Salad Recipes (9)

Baby Arugula and Blackberry Salad // Taste Love & Nourish

Warm Green Bean Salad // The Creekside Cook

Summer Orzo Pasta Salad // A Cedar Spoon

Roasted Potato Salad with Avocado Pesto // Ricki Heller

60 Delicious Salad Recipes (10)

Asian Slaw with Ginger Soy Dressing // Cooking on the Front Burner

Vegan Buddha Bowl // Because I Like Chocolate

Mason Jar Zucchini Noodle Salad // Inspiralized

Asparagus Salad with Wheat Berries, Raisins and Pickled Onions // Keep it Sweet Desserts

Lemon Avocado Massaged Kale Salad // Spabettie

60 Delicious Salad Recipes (11)

Strawberry Broccoli Salad // The Law Student’s Wife

Edamame Corn Avocado Salad // Call Me PMC

Chicken and Strawberry Salad with Strawberry Dressing & Walnuts // Cravings of a Lunatic

Chicken Souvlaki Salad // Emily Bites

Asian Summer Rice Salad // Ninja Baking

Cobb Salad // Hezzi-D’s Books and Cooks

60 Delicious Salad Recipes (12)

Healthy Chicken Taco Salad with Creamy Avocado Cilantro Dressing // Tried and Tasty

Caprese Salad – Tomato Mozzarella Basil // Masala Herb

Heirloom Berry Quinoa Salad // Oh Sweet Basil

Honey Lime Fruit Salad with Homemade Cinnamon Sugar Chips // Lexi’s Clean Kitchen

Freekeh & Kale Salad with Beets & Feta // The Corner Kitchen

Artichoke Peso Pasta Salad // Bake Love Give

60 Delicious Salad Recipes (13)

Almond Berry and Chicken Spinach Salad // Chelsea’s Messy Apron

Roasted BLT Salad // Cook & Craft Me Crazy

Cucumber Tomato and Chickpea Salad // Noble Pig

Veggie Salad // Inside Bru Crew Life

60 Delicious Salad Recipes (14)

Warm Beet Salad with Citrus Vinaigrette // The Tomato Tart

Spinach Salad with Cherries // Rants From my Crazy Kitchen

Mexican Millet Salad // Cooking With Books

Mango Chicken Salad // Eat Your Heart Out

Quinoa Salad with Kale and Chickpeas // Liv Life

To help you serve a beautiful salad, you may want:

Note: These are affiliate links; view myDisclosure Policyfor details. I earn a small percentage from any purchase you make by clicking on these links. This helps me keep my kitchen stocked with the ingredients I need to create delicious, healthy recipes for you!

Bamboo Salad Bowl Serving Set

Bamboo Individual Serving Bowls

For more delicious salad recipes, check out my Salads Galore Pinterest Board!

I would love to connect with you on Facebook, Pinterest, Twitter, Google + and Instagram



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60 Delicious Salad Recipes (2024)


What is the healthiest salad you can eat? ›

Best: Black Bean-and-Avocado Salad

The beans are a good source of disease-fighting antioxidants, and they have protein and fiber, as well as energy-boosting iron. Avocado adds creaminess and fiber. Plus, its fats help your body take in nutrients, including heart-healthy lycopene.

How much lettuce do I need for 100 salads? ›

When preparing a tossed salad for a large group of people, the rule is 3 ounces per person, according to the Seattle Times, so 300 ounces of salad would be needed to serve 100 people. That breaks down in different ways, depending on the specific type of greens being used.

What are the 5 main types of salads? ›

The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination. The five basic salads that can be served throughout the course of a meal are starter, accompaniment, main course, intermezzo, and dessert.

What are good ingredients to put in a salad? ›

leafy greens such as romaine, arugula, kale and spinach. whole grains such as quinoa, brown rice and bulgur. chopped or shredded vegetables such as cucumber, tomato, cabbage, and beets.

What is the best salad to eat for weight loss? ›

10 Salad Recipes for Losing Weight (High in Protein)
  • Ranch Kale Salad with BBQ Tofu. ...
  • Salmon Quinoa Salad. ...
  • The Ultimate Chopped Mediterranean Salad. ...
  • Broccoli Edamame Protein Salad. ...
  • Berry Chicken Salad with Honey Balsamic Vinaigrette. ...
  • Vegetarian Chopped Salad with Boiled Eggs. ...
  • Rainbow Quinoa Salad Jars.
Jun 10, 2023

What is the least healthy vegetable? ›

Veggie: Celery

In fact, this vegetable doesn't contribute much to your body at all. The long, green stalks lacks many of the nutrients often found in other green vegetables, like vitamins C and A. Your body relies on vitamin C to help grow and repair cells, and vitamin A to promote eye, skin and bone health.

How many heads of lettuce do I need for 50 salads? ›

According to Pen & Fork, 50 small side salads require approximately 50 cups of lettuce, while 50 entrée salads require 100 to 150 cups of lettuce. A head of Romaine lettuce yields 6 cups of cleaned and trimmed lettuce.

How many people will 2 pounds of lettuce feed? ›

Answer. Assuming a 'serving' of chopped romaine is 1-1/2 cups, a two-pound package should provide close to 11 servings.

How much does a 5lb bag of lettuce feed? ›

Sample Yields: Shredded lettuce 1/8" taco cut yields 160 half-ounce servings per 5 lb. bag.

What are the three keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • freshness of ingredients.
  • the ingredients blend together in harmony.
  • appealing to the eye.

What is the most common salad dressing? ›

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper. A creamier and richer version often features sour cream or yogurt for enhanced taste.

What is the most important ingredient in a salad? ›

Obviously, every salad needs a base, some type of leafy greens. Choose a salad green that's loaded with health benefits… and STAY AWAY from that iceberg lettuce. You can also use a mix of these to give your salad a little more variety.

What to put in salad for taste? ›

Here are the top 20 healthy salad toppings.
  • Chopped Raw Vegetables. A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. ...
  • Nuts and Seeds. ...
  • Dried Fruit. ...
  • Whole Grains. ...
  • Beans and Legumes. ...
  • Fresh Fruit. ...
  • Baked Tortilla or Pita Chips. ...
  • Shredded Hard Cheeses.
Dec 17, 2018

What cheese is good in salad? ›

Come in and talk to our cheesemongers — they'll help you find the perfect complement to your salad.
  • Parmesan. ...
  • Large-Curd Cottage Cheese. ...
  • Buffalo Mozzarella. ...
  • Classic Blue Cheese. ...
  • Mitica Drunken Goat. ...
  • Queso Fresco. ...
  • Aged Manchego.

Which salad lettuce is the healthiest? ›

Romaine lettuce: This lettuce is high in nutritional content. A traditional salad base, romaine lettuce contains healthy amounts of the minerals magnesium, calcium, potassium, and phosphorus. It also has high amounts of beta-carotene and vitamin K.

Is it good to eat a salad everyday? ›

"Eating salads on a daily basis as part of an overall healthy lifestyle may support gradual weight loss over time," says Karnatz. "This is because leafy greens are low in calories and high in volume and fiber, which will keep you satisfied for longer," she adds.

What is the healthiest lettuce to eat? ›

While all lettuce is going to provide you with healthy vitamins and minerals, romaine lettuce is the most nutrient-dense, says registered dietitian Danielle Crumble Smith. “It's going to have the highest amount of vitamin A, K, C,” she says.

Are store bought salads healthy? ›

Different microorganisms can contaminate those leafy greens inside packaged salads, including pathogenic E. coli, norovirus, Salmonella, Listeria, and Cyclospora. But the most common microorganism identified in these unfortunate scenarios is E. coli O157:H7, which can potentially cause life-threatening diseases.

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