Broccoli bacon salad recipe | Jamie Oliver salad recipe (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Broccoli salad

With smoky bacon, tomatoes & chives

  • Dairy-freedf

Broccoli bacon salad recipe | Jamie Oliver salad recipe (2)

With smoky bacon, tomatoes & chives

  • Dairy-freedf

“One of the cowgirls I met on my travels said she struggled for ideas at mealtimes because the men weren’t overly keen on eating veg. However, she did say one of the things they would eat was broccoli salad. Every diner and restaurant in Cody seemed to have one on the menu, so I created this version, which is absolutely delicious and hits all the right spots. When I cooked it for a group of ranchers there was none left by the end of the night. Success! ”

Serves 6

Cooks In25 minutes

DifficultySuper easy

Jamie's AmericaVegetablesAlfrescoAussie ChristmasAmericanPork

Nutrition per serving
  • Calories 195 10%

  • Fat 17.2g 25%

  • Saturates 3.3g 17%

  • Sugars 2.8g 3%

  • Salt 0.8g 13%

  • Protein 6.9g 14%

  • Carbs 3.1g 1%

  • Fibre 2.9g -

Of an adult's reference intake

recipe adapted from

Jamie's America

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Netherlands
  • Germany

Would you rather see the UK version? Would you rather see the US version? Would you rather see the Australian version? Would you rather see the German version? Would you rather see the Dutch version? Você prefere ver a versão em português? Close

  • 2 large heads of broccoli
  • 6 rashers of higher-welfare smoked streaky bacon
  • olive oil
  • 3 firm red tomatoes
  • ½ a bunch of fresh chives (15g, with flowers if you can get them)
  • Dressing
  • ½ a clove of garlic
  • 2 teaspoons Dijon mustard
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's America

By Jamie Oliver

Tap For Ingredients

Method

  1. Use a small knife to remove the broccoli florets and cut them up into smaller ones. Basically, this is your opportunity to make the broccoli really delicate and more salady-looking, so spend a bit of time doing this. You’ll be left with the stalk, so discard the thick dry base, then cut the remaining stalk in half lengthways and finely slice.
  2. Blanch your broccoli florets and sliced stalks really quickly in boiling salted water for 60 seconds, just long enough to soften the broccoli but still leave it with a bit of a bite. Drain it in a colander, then spread it around a clean tea towel to steam dry (this is important because it will help the dressing cling to the broccoli). Once completely dry, transfer to a serving dish.
  3. Finely slice the bacon and fry on a medium heat with a small splash of olive oil until crisp and golden, then spoon most of the bacon bits over your broccoli.
  4. Any leftover fat in the pan can be used in your salad dressing. Pour it into a mixing bowl, then peel and finely grate in the garlic. Add all the other dressing ingredients, season with sea salt and black pepper, and whisk.
  5. Halve, deseed and finely slice the tomatoes and chop the chives, reserving the flowers. Add to your broccoli and bacon bits. Dress it all really well, and check the seasoning. If it needs pimping up, add a splash more vinegar. If you’ve got any chive flowers, sprinkle those over the top and serve straight away. It’s beautiful on its own or served next to any grilled or roasted meat or fish.

Tips

I also like to toss things like diced feta cheese or chopped fresh chilli through this salad. Different-coloured cherry tomatoes are really nice too.

Related recipes

Warm winter salad

Related features

Brilliant 5-ingredient batch cook recipes

Amazing mushroom recipes

Our favourite summer vegetarian recipes

recipe adapted from

Jamie's America

By Jamie Oliver

Related video

How to create superb salads: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Broccoli bacon salad recipe | Jamie Oliver salad recipe (2024)

FAQs

Broccoli bacon salad recipe | Jamie Oliver salad recipe? ›

🥄 How to Make Broccoli Salad

Blanching keeps the broccoli firm but the taste will be a little less “raw” and it also sets the pretty green color. This is an optional step, but I think it's really worth doing. To blanch the florets, bring a large pan of water to a boil. Add the broccoli florets and cook for 1 minute.

Why do you blanch broccoli for salad? ›

🥄 How to Make Broccoli Salad

Blanching keeps the broccoli firm but the taste will be a little less “raw” and it also sets the pretty green color. This is an optional step, but I think it's really worth doing. To blanch the florets, bring a large pan of water to a boil. Add the broccoli florets and cook for 1 minute.

How to make brocoli salad? ›

Whisk together mayonnaise, cider vinegar and honey. Toss salad ingredients with dressing: Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. Add dressing to the salad and toss to mix well.

How to make salad fun to eat? ›

Mix fresh herbs with the greens.

When adding leafy greens to salad, think beyond lettuces, arugula, and kale to fresh herbs, like parsley, basil, cilantro, mint, and tarragon. A small handful of chopped herbs adds another dimension of flavor and gives salad a quick pop of freshness and makes it more interesting to eat.

Why do you blanch broccoli? ›

Blanching is scalding vegetables in boiling water or steam for a short time. It is typically followed by quick, thorough cooling in very cold or ice water. Blanching stops enzyme actions which otherwise cause loss of flavor, color and texture.

What happens if you don't blanch broccoli? ›

You may find that frozen broccoli that hasn't been blanched doesn't have as good of a taste or texture in recipes.

How long to boil broccoli before blanching? ›

Add broccoli to boiling water and cook until crisp-tender, 1–2 min. Drain in colander and rinse with cold water to stop broccoli from cooking. Drain well.

What is the secret to making a good salad? ›

The secret to a good salad
  1. Be gentle with lettuce.
  2. Serve up perfect avocado.
  3. Say goodbye to onion tears.
  4. Adore your dressing.
  5. Sprinkle in some protein.

What can I add to salad to make it better? ›

Add one or more of these protein-rich foods to your salad:
  1. lean meat: chicken or turkey breast, lean steak.
  2. lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  3. legumes: kidney beans, lentils, chickpeas, white or black beans.
  4. eggs: hard boiled.
  5. soy products: cubed tofu, edamame.

Why do you blanch vegetables for salad? ›

Blanching makes colors pop. It creates bright verdant beans and flashing orange carrots, and produces a crisp crudite bite. Now, more challenging veggies aren't raw at one extreme or limp on the other, but perfecto. Blanching expands your repertoire.

Can broccoli be eaten raw as in a salad? ›

Serving broccoli raw is an excellent option, since it retains these nutrients and the enzyme that forms isothiocyanate compounds. Before serving on a relish tray or salad, quickly blanching and cooling allows you to get even a bit more of these compounds.

Should you blanch broccoli before eating? ›

Then you can sauté it for stir-fries, add it to pasta salads, or pile it on your next vegetable platter. Blanched broccoli is an easy, healthy ace to keep up your sleeve. Blanching is a cooking process that removes the harsh, bitter taste of raw broccoli while setting its bright green color.

Do you have to blanch broccoli before eating? ›

It is so easy and delicious because it preserves SO much flavor and settles the raw, bitter taste. Blanching broccoli ensures that your broccoli is nicely cooked but also still has a nice crunch to it.

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 5897

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.